Flips in the Fog
Flips in the Fog It has been gloomy outside these last couple of days but thought it would make a[…]
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Tag: Fitness
Learn How to Windmill Today – 3 Common Problems Easily Fixed
Learn How to Windmill See the 3 most common problems beginners do when trying to learn how to do continuous[…]
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Learn How to Do a BackFull (Backflip 360)
Fitness Tips . Learning how to do a back full using the method they dont want you to know about.[…]
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Learn How to B-Twist This Summer! – Morph an Easy Front Roll into a Twist in the Air
Fitness Tips How to B-Twist by slowly turning a front roll into a Btwist by adding in a roll and[…]
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Learning a New Way to Learn the Cork
Fitness Tips The impossible is now possible. Spotting a cork with the hands so that you can learn a corkscrew[…]
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Learn Super Cool Parkour Flip Easy – Standing Side Flip
Fitness Tips Learn how to do a standing sideflip (a side flip from standing without a run up) fast and[…]
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Learn how to Cart Full asap – with Double Hand Method
Fitness Tips This week learn how to do a cart full using the new and improved Double Hand Method! Check[…]
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Learn How to Backflip in 30 Days or Less
Fitness Tips My 4 week program that will allow any beginner to learn the backflip and embed it in deeeep![…]
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3 Forgotten Hacks to Get Faster – Trying them out
Fitness Tips Joey and I try out 3 “oldschol” coaching techniques (Idk exactly let me know if you have used[…]
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A Beginner’s Guide to Get 6 Pack Abs in a Month
Fitness Tips Even though summer’s almost gone, it’s never too late to work on your body. The most common goals[…]
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